Cardio Shimmy Spring 2020

Cardio Shimmy Spring 2020

$ 155.00

CARDIO SHIMMY with DONNA - MONDAYS 6:30PM-7:30PM

Starts: Monday, April 6, 2020

Time:  6:30PM-7:30PM

Duration: 10 weeks

PLEASE NOTE: The commencement of our Spring session classes will take place ONLINE in a web-conference format. Once we are given the go ahead by the health board, we will resume classes in the studio. We will send “room” links to those who register. If you are a student registering but not local to Edmonton, should the local students be told it is safe to return to the studio, we will be sure to continue online classes for those unable to attend physically. Thank you for your patience as we make this transition in an effort to continue providing you with the joy of dance.

**All class times are Mountain Standard Time**

From 2003 until 2012, there was a weekly 1 hour bellydance  class in Edmonton called Cardio Shimmy.  It was fast, fun, and the genesis of the rule in all of Donna’s classes that the first person landing on their keester had to buy ice cream.  This class is part workout, part gigglefest, and part ‘cuss creatively at the instructor’.  If you mix an old school 80’s aerobic class with modern bellydance, this is the kind of hilarious sweatfest you would end up with.  New dancers will have no problem picking up any of the moves, and as we dance, there will always be ‘level up’ challenges for the more advanced dancer.

Make sure you have a full water bottle handy and maybe a towel, because once we start, we don’t stop until the hour is done.  This is a barefoot class, and is suitable for those just starting out and those who have been dancing for many years.  Many of Edmonton’s bellydancers started out in this class at one of the many YMCA locations.  This class has no choreography, but you will leave the ten weeks with some fun combinations that you can throw out at a moments notice.

Drop-ins accepted! - If you are a drop-in card holder and would like to use that for these classes, please email us at info@bedouinbeats.com at least 1 hour before each class(es) you’d like to attend so we can be sure to request the instructor invite you to the “room” and keep track of your card usage.

Read about your instructor here 

This is a non-performing class.

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